Truth to be told. Hypnosis is my favorite subject to talk about. I can talk about it all day long. What can be more natural than hypnosis? Besides, who does not like to feel relaxed? Don't we all want to take a break, breath in, and know that everything is going to be alright. I know I do. I love taking breaths. I love to relax, and I love to share this with other people. We live in a crazy world. Everyone is running, no time to breathe in, let alone breathe out. We are so oc

Although the philosophy of some hypnosis-childbirth programs teach women that they will not have pain “if they just relax enough,” most women find that idea to be inaccurate and misleading. If this was a valid theory, literally millions of women would have had pain-free births just from practicing and using the wonderful deep relaxation techniques that are taught in most natural childbirth classes, and that is not the case. Although there are women who do have pain-free birth